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food and nutrition low-carb mental health stay at home mom life wellbeing

How To Be A Productive & Energetic Stay At Home Mom!

Being a stay at home mom was always a dream of mine. I know, crazy right? People are drawn to different things! Some women may dream of having a successful career, of traveling the world, or of getting married and having children. Don’t get me wrong, I enjoy working. I enjoy making money, I enjoy …

food and nutrition low-carb Reviews wellbeing

7 Low-Carb Substitutes to Replace your favorite High-Carb Foods!

A low-carb lifestyle can be very challenging. It doesn’t allow for some very common and comforting foods. No bread, no pasta, no grilled cheese, no mac & cheese, no French toast! Living a low-carb life shouldn’t mean you have to leave behind some of your favorite dishes! I have been following a low-carb lifestyle on …