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3 Quick & Healthy Low-Carb Soups!

Soups are usually a winter thing, but I like to enjoy them all year long! They are easy to make, they are filling, full of flavor, you can freeze them for later, and one batch of soup makes a bunch of meals! The three soups I’m about to share with you are even better because …

Keto: Should you try it? The Pros & The Cons

The ketogenic diet is really blowing up these days. More and more people are wondering what it is and if it’s something they should consider for their weight loss and health goals. I’ve created this post to share my opinions on the pros and cons of the ketogenic way of eating! The keto diet requires …