I’m Iva! Mother of 2 from Maine, certified nutrition specialist, and health coach in training! I have a mission to teach moms everywhere that you can totally thrive as a woman & mother simply by changing the way you eat! Food By Iva started as an Instagram account where I could post the food I …
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Tons of value packed blog posts about all things food, nutrition, health, and wellness!
When I had my first daughter in November 2017, like many first time mothers, I had no idea what to expect. I read a few different books and did lots of Pinterest research on being a first time mother, but nothing will really prepare you for what’s to come. Motherhood is something you have to …
Mother’s day is right around the corner and ever since becoming a mom it has become one of my favorite holidays. I love celebrating being a mama and I love that others take the day to really appreciate all that us momma’s do! Before jumping in I want to take this moment to appreciate my …
Since I began focusing more on healthier living a few years ago, I have come to realize that certain products are essential for this type of lifestyle. I am sure each person has their own wellness products that are unique to their own health and wellness journeys, but I wanted to share my top 10 …
